Skip to content
Bluebook
Not legal or medical advice. Bluebook helps you understand SSA disability listings. We are not affiliated with the Social Security Administration.

Daily check-in

Two minutes. Today, every day. SSA judges weight contemporaneous notes heavily — this is the single best evidence you can build. Leave fields blank if they don't apply — the chart will show gaps, not a misleading default.

Pain
0 = none · 10 = unbearable · leave blank if it doesn't fit today
Fatigue
0 = fine · 10 = exhausted · leave blank if it doesn't fit today
Mood
0 = awful · 10 = great · leave blank if it doesn't fit today
What couldn't you do today?

SSA's Function Report (3373) groups limitations like this. Tap every one that fits.

Recent entries (0)